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Chitwan, located in the Terai plains of southern Nepal, offers a stark contrast to the mountainous region of Pokhara. It’s a land of steamy jungles, rare wildlife, and vibrant local cultures. Here are 36 things to do in Chitwan, categorised for your exploration.

Adventure

For the wildlife enthusiast and thrill-seeker, Chitwan National Park and its surroundings are a treasure trove of adventurous activities.

1. Jeep Safari: The most popular way to explore the dense jungle of Chitwan National Park. A jeep safari takes you deep into the core areas, offering the best chances to spot one-horned rhinoceroses, Royal Bengal tigers, sloth bears, and various species of deer.

2. Canoe Trip on the Rapti River: Silently glide down the Rapti River in a traditional dugout canoe. This is a fantastic way to see gharials and marsh mugger crocodiles basking on the riverbanks, as well as a multitude of water birds.

3. Jungle Walk with a Guide: For the truly adventurous, a guided jungle walk offers an immersive and heart-pounding experience. Walking on foot through tiger territory, accompanied by experienced local guides, is an unparalleled thrill.

4. Motorbiking to 20 Hajar Tal (20,000 Lakes): Rent a motorbike and venture out to the 20,000 Lakes area, a Ramsar site wetland. The journey itself is an adventure, and the destination is a serene haven for birdwatching and spotting crocodiles.

5. Night Walk in the Buffer Zone: Accompanied by a guide, explore the buffer zone of the park after dark. This is a unique opportunity to spot nocturnal animals like civets, jungle cats, and if you’re extremely lucky, a prowling leopard.

6. Elephant-back Safari (Ethical Considerations): While historically popular, elephant-back safaris are now a topic of ethical debate. If you choose this activity, research and select an organization that prioritizes the welfare and ethical treatment of the elephants.

Mindful

The tranquil and natural environment of Chitwan provides ample opportunities for mindfulness and connecting with nature.

1. Bird Watching by the River: Find a peaceful spot along the Rapti River at sunrise or sunset and simply observe the incredible diversity of birdlife. Chitwan is home to over 500 species of birds, and their songs and calls create a natural symphony.

2. Silent Canoe Ride: Turn your canoe trip into a meditative experience. Focus on the sounds of the jungle, the gentle lapping of the water, and the warmth of the sun as you drift along.

3. Village Walk through a Tharu Community: Take a slow, mindful walk through a local Tharu village. Observe the unique architecture of their homes, the rhythm of daily life, and the intricate details of their culture.

4. Stargazing: Away from the light pollution of big cities, the night sky in Chitwan is spectacular. Spend an evening lying back and contemplating the vastness of the universe.

5. Forest Bathing (Shinrin-yoku): Engage in the Japanese practice of forest bathing. Find a quiet trail in the community forest, walk slowly, and immerse your senses in the sights, sounds, and smells of the jungle.

6. Sunset Meditation at the Rapti Riverbank: Find a quiet spot on the riverbank as the sun begins to set. Meditate on the changing colors of the sky and the sounds of the jungle transitioning from day to night.

Spiritual

Chitwan’s spiritual landscape is deeply intertwined with nature and the indigenous Tharu culture.

1. Bikram Baba Temple: A significant pilgrimage site located within the national park. It is believed that worshipping here fulfills one’s wishes. The journey to the temple through the forest is a spiritual experience in itself.

2. Valmiki Ashram: A sacred Hindu site located at the confluence of the Narayani and Tamasa rivers, near the Indian border. It is believed to be the hermitage of the sage Valmiki, who wrote the epic Ramayana.

3. Devghat Dham: A holy place for Hindus situated at the confluence of the Kali Gandaki and Trishuli rivers. It attracts numerous pilgrims, especially during the Maghe Sankranti festival.

4. Ganeshthan Temple in Sauraha: A small but important local temple dedicated to the Hindu deity Ganesh. It’s a peaceful place to observe local religious practices.

5. Tharu Cultural Museum and Research Center: Gain a deeper spiritual understanding of the Tharu people by learning about their animistic beliefs, connection to the land, and unique customs.

6. Attend a Local Puja (Worship Ceremony): If you have the opportunity, respectfully observe or participate in a local puja. This can provide a profound insight into the spiritual life of the community.

Casual

For a relaxed and leisurely experience of Chitwan, there are plenty of enjoyable and low-key activities.

1. Relaxing by the Rapti River: Grab a drink from a riverside cafe, sit back in a comfortable chair, and watch the world go by. You might see elephants bathing or locals fishing.

2. Cycling around Sauraha: Rent a bicycle and explore the town of Sauraha and the surrounding countryside at your own pace. It’s a great way to see the local way of life.

3. Visiting the Elephant Breeding Center: Learn about the efforts to conserve the elephant population in Nepal. You can see mother elephants and their calves. As with the safari, consider the ethical implications and choose responsible tourism.

4. Tharu Cultural Show: In the evening, many places in Sauraha host traditional Tharu cultural shows featuring stick dances and other folk performances.

5. Walk along the shores of the Rapti River (with caution): On a hot day, you’ll see locals swimming in the Rapti River. It can be refreshing just walking along the shore, but be extremely cautious and only swim/walk in designated safe areas away from crocodiles.

6. Shopping for Local Handicrafts: Browse the shops in Sauraha for souvenirs made by local artisans, such as wood carvings and traditional Tharu paintings.

Trying New Food

The cuisine of Chitwan is influenced by the Tharu culture and the abundance of local ingredients.

1. Tharu Cuisine: Seek out a local eatery that serves authentic Tharu dishes. A must-try is “Ghongi,” an edible snail curry, which is a local delicacy. Also, try “Chichar” (rice wine) and various preparations of locally grown rice.

2. Fresh River Fish: Enjoy a meal of freshly caught fish from the Rapti or Narayani rivers, often grilled or cooked in a traditional curry.

3. Taas: A popular Nepali dish that originated in Chitwan, Taas is spicy fried goat meat served with puffed rice and pickles.

4. Local Bananas: Chitwan is famous for its bananas. You’ll find numerous varieties, and they are a staple in the local diet.

5. Lassi and Sugarcane Juice: Cool down with a refreshing glass of lassi or freshly pressed sugarcane juice from a street vendor.

6. Wild Boar Curry: For the more adventurous palate, some local restaurants serve wild boar curry, a rich and flavorful dish.

Sightseeing

Chitwan offers unique sightseeing opportunities centered around its incredible biodiversity and cultural heritage.

1. Chitwan National Park: The main attraction, a UNESCO World Heritage site, is home to a vast array of flora and fauna. Every safari and jungle walk offers a different sightseeing experience.

2. Tharu Villages: Take a guided tour of the traditional Tharu villages surrounding the park. You’ll see their unique mud and reed houses, often decorated with colorful paintings.

3. Elephant Breeding Center: A government-run facility dedicated to the conservation of elephants. It’s a chance to see these majestic animals up close.

4. 20 Hajar Tal (20,000 Lakes): This wetland area is a paradise for birdwatchers and nature photographers, offering stunning views of the lakes and the surrounding forest.

5. Lamo Jharana (Long Waterfall): Located a bit further afield, this beautiful waterfall is a popular spot for locals and a scenic place for a day trip.

6. Upardanghari Fort: For a dose of history and a panoramic view of the plains, hike to the ruins of this ancient fort. The trek itself is a rewarding experience.

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